So much to share but no time or internet to share it! We’ve left our home in Yangshuo (sniff), made it out of China on Day 30 of 30 of our visa allotment (woohoo no Chinese jail for us!), saw our friend Davy in Hong Kong again and quasi-celebrated Thanksgiving with him and his fam [...]

My muscles are starting to dislike me. Gravely. They grumble and groan every morning when we wake up and I tell them, “Muscles…you have about half an hour before we have to do it all again.” And they’re like, “Srsly? This is crap. You never stick with physical workouts for this long or this consistently.” [...]

The Tai Chi is “working”. That wasn’t really my objective or purpose in the study and practice of this, but it’s a positive by-product of my reluctant time studying it regardless. Yes, reluctant. In all honesty, the trainings themselves are tiring, tedious, and somewhat physically straining. That it’s done in slow motion makes the strain [...]